Emotional and psychological benefits of memorial trees In Australia with Mornington Green Legacy Gardens

Emotional and Psychological Benefits of Memorial Trees

‘The power of memorial trees to heal and remember is beautifully illustrated by the story of Warren, the founder of Living Legacy Forest. His personal journey from grief to inspiration showcases the profound emotional and psychological benefits of memorial trees. Then we will also learn about understanding the emotional and psychological benefits of memorial trees through various papers and research.


Warren’s Story

About fifteen years ago, Warren, the founder of Living Legacy Forest, lost his best friend. His best friend died shortly after an operation, leaving him devastated. At the funeral, when someone asked if he was okay, Warren shrugged it off, saying he was fine. He hadn’t even cried. But as he later realized, he wasn’t fine at all.

“All I had done was cut myself off from feeling the hurt, the loss and the grief,” Warren recalls. “It made sense to cut off from it because I was like, ‘well, what’s the point of loving someone?’ What’s the point of feeling at all when the more that you feel, the more you hurt when you lose those people you love?”

This grief stayed for seven years. It wasn’t until Warren started spending more time in nature that he began to feel good again. “And it wasn’t just a good feeling. It was a beautiful feeling!” he says. “I decided that I want to spend more time in nature and reconnect with the beauty of forests and life itself.”

This reconnection with nature led to a profound realization. Warren asked himself, “Wow, what if people’s ashes were inside these beautiful forest trees and we could connect to the beauty of those trees that were created from ashes of those we’d lost?”

The emotional benefits of planting a memorial tree in Australia

Warren’s story is a beautiful example of the amazing emotional and psychological benefits of memorial trees. His journey from a very sad time in his life, when he was really feeling the loss of his loved one very deeply, to finding healing and a new sense of purpose through nature is an inspiring story of how memorial trees can offer a special path to help you process your loss and find a new sense of connection.


Understanding the Emotional and Psychological Benefits of Memorial Trees

Psychological Benefits Of Planting A Memorial Tree With Your Cremated Ash

Research in environmental psychology and grief studies has revealed some truly amazing benefits of memorial trees! These living tributes promote healing through nature, offer spaces for reflection, foster a sense of purpose, symbolize renewal and hope, and enhance holistic wellness. Studies show that interacting with memorial trees can reduce stress, facilitate emotional healing, provide comfort, and improve overall well-being. 


Promoting Healing Through Nature

Exposure to green spaces and trees has been scientifically shown to reduce stress, lower cortisol levels, and improve overall mental health. Memorial trees give these therapeutic effects of nature, offering a natural support for stress relief and mental wellbeing. Piekarska-Duraj (2020) explores the role of environmental memorials in Israel, highlighting their impact on collective memory and emotional healing. This study demonstrates how natural memorials, including trees, can play a crucial role in processing grief and fostering resilience, both on individual and community levels.


List of benefits when you plant a memorial tree

Offering A Space For Reflection

Memorial trees create peaceful, natural settings for contemplation and remembrance. Visiting these trees can provide solace and a sense of closeness to your loved one. Oleksiichenko et al. (2019) highlight the significance of plants in memorial parks, demonstrating how they enhance the emotional connection within the parks. Their research shows that the thoughtful integration of trees and other vegetation in memorial spaces can significantly impact visitors’ emotional experiences, creating a deeper connection with memories of their loved ones.


Fostering A Sense Of Purpose

Planting and caring for a memorial tree gives mourners a meaningful task to channel their grief, providing a sense of purpose during difficult times. Acosta and Haroon (2021) discuss how this hands-on engagement can be particularly beneficial in urban settings. Their study on Memorial Parking Trees shows how such initiatives integrate nature-based solutions to enhance community resilience. This research highlights how active participation in creating and maintaining living memorials can aid in the grieving process and promote emotional healing, while also contributing to urban greening efforts.


What are the benefits of memorial tree planting Mornington Green Legacy Gardens

Symbolizing Renewal And Hope

The cyclical nature of trees—with changing seasons and new growth—can symbolize the continuity of life and offer hope for the future. Morgan (2008) explores how memorial trees serve as a constant reminder of both loss and the ongoing cycle of life, embodying both permanence and ephemerality. This dual nature of trees as memorials provides a unique framework for processing grief, allowing individuals to acknowledge their loss while also embracing the ongoing nature of life and growth.


Enhancing Holistic Wellness

The interaction with nature, including activities like planting or visiting memorial trees, has been linked to improvements in overall wellness. Reese et al. (2014) found a positive relationship between nature relatedness and various aspects of wellness, including emotional, social, and spiritual well-being. Their study underscores the potential therapeutic effects of memorial trees, suggesting that the combination of nature interaction and remembrance can contribute to holistic health.

Different kinds of benefits of planting a memorial tree Mornington Green Legacy Gardens

As Warren’s story and the academic research demonstrate, memorial trees offer a truly unique and powerful way to honor loved ones while providing significant emotional and psychological benefits. From serving as living tributes and spaces for reflection to promoting healing through nature and fostering a sense of purpose, these green memorials play various roles in accompanying and helping us through times of grief. As research continues to show the incredible positive impacts of nature on mental health and well-being, memorial trees are becoming more and more recognized as a truly meaningful way to combine environmental impact with personal and collective healing.

Lets explore more about Mornington Green Legacy Gardens!

Website: morningtongreen.com.au

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References

  1. https://livinglegacyforest.com/
  2. Acosta, J. E., & Haroon, M. A. (2021). Memorial Parking Trees: Integrating nature-based solutions to enhance community resilience. Urban Forestry & Urban Greening, 57, 126937. link
  3. Huang, W. (2020). The Inheritance and Memory of Family History: The Symbolic Meaning of Trees in Taiwanese Children’s Literature. Children’s Literature in Education, 51, 396-410.
  4. Morgan, S. (2008). Symbolic Immortality. In Handbook of Thanatology: The Essential Body of Knowledge for the Study of Death, Dying, and Bereavement (pp. 127-140). Routledge.
  5. Oleksiichenko, N., Gatalska, N., & Mavko, M. (2019). The role of woody plants in the formation of the memorial parks’ ideological image. Theoretical and Empirical Researches in Urban Management, 14(2), 63-84. link
  6. Piekarska-Duraj, Ł. (2020). Environmental memorials in Israel as platforms for environmental citizenship formation. Environmental Education Research, 26(8), 1174-1188.
  7. Reese, R. F., Lewis, T. F., Myers, J. E., Wahesh, E., & Iversen, R. (2014). Relationship between nature relatedness and holistic wellness: An exploratory study. Journal of Humanistic Counseling, 53(1), 63-79. link

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Learn how planting a memorial tree gives benefits to our emotional and psychological state.

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